per 1 fillet - Calories: 232kcal | Fat: 11.92g | Carbs: 9.07g | Prot: 21.12g
Other sizes: 1 oz, boneless - 60kcal , 1 large Atlantic - 1853kcal , 1 small Pacific - 411kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g
Other sizes: 1 oz, boneless - 89kcal , 1 oz, with bone (yield after bone removed) - 59kcal , 1 oz, with bone (yield after cooking, bone removed) - 56kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 cup of flaked - 295kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 440kcal | Fat: 20.48g | Carbs: 62.22g | Prot: 3.72g
Other sizes: 1 2-layer cake serving - 5296kcal , 1 serving - 440kcal , 100 g - 404kcal , more...    Nutrition Facts - Similar

per 1 stick - Calories: 239kcal | Fat: 7.33g | Carbs: 43.16g | Prot: 1.52g
Other sizes: 1 serving - 239kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes: 1 small or thin cut - 123kcal , 1 medium - 226kcal , 1 large - 326kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 cup of diced - 302kcal , 1 small or thin cut - 83kcal , 1 large - 220kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 213kcal | Fat: 9.16g | Carbs: 0g | Prot: 30.72g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless, skinless - 60kcal , 1 cup of diced - 288kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 18kcal | Fat: 0.89g | Carbs: 0.71g | Prot: 1.63g
Other sizes: 1 oz, boneless - 72kcal , 1 cup of diced - 343kcal , 1 medium piece - 190kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 250kcal | Fat: 14.78g | Carbs: 0g | Prot: 27.31g
Other sizes: 1 small - 230kcal , 1 medium - 280kcal , 1 large - 365kcal , more...    Nutrition Facts - Similar