per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes: 2 beets - 44kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g
Other sizes: 1 piece - 151kcal , 1 lb - 653kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 7.91g | Carbs: 1.93g | Prot: 24.97g
Other sizes: 1 unit of cooked - 353kcal , 1 lb - 839kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 235kcal | Fat: 9.46g | Carbs: 0g | Prot: 35.01g
Other sizes: 1 oz, cooked - 49kcal , 1 serving - 148kcal , 100 g - 174kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 60kcal | Fat: 2.87g | Carbs: 3.19g | Prot: 5.19g
Other sizes: 1 large - 429kcal , 1 oz, boneless - 75kcal , 1 small - 216kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless - 72kcal , 1 oz, with bone (yield after bone removed) - 48kcal , 1 oz, with bone (yield after cooking, bone removed) - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 180kcal | Fat: 8.03g | Carbs: 11.06g | Prot: 14.84g
Other sizes: 1 oz, without shell - 50kcal , 1 cup - 270kcal , 1 serving - 153kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal , 1 oz, dry, yield after cooking - 130kcal , 1 cup, dry, yield after cooking - 914kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Prot: 5.06g
Other sizes: 1 serving - 74kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Prot: 2.02g
Other sizes: 1 pad - 11kcal , 1 oz, raw, peeled - 9kcal , 1 oz, raw, with peel - 5kcal , more...    Nutrition Facts - Similar