Parmesan Asparagus Calories and Nutritional Information

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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 large spear - 4kcal , 1 medium spear - 3kcal , 1 cup - 40kcal , more... Nutrition Facts - Similar

Soft Bread Stick with Garlic and Parmesan Cheese

per 1 medium stick or slice - Calories: 191kcal | Fat: 8.23g | Carbs: 24.08g | Prot: 4.81g
Other sizes: 1 focaccia slice - 231kcal , 1 serving - 191kcal , 1 large stick or slice - 219kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Prot: 5.27g
Other sizes: 1 285 g frozen package yields - 53kcal , 1 spear tip - 1kcal , 1 spear - 2kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Prot: 5.29g
Other sizes: 1 spear tip - 1kcal , 1 spear - 4kcal , 1 285 g frozen package yields - 105kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 small spear - 5kcal , more... Nutrition Facts - Similar

Asparagus Spears (Trident)

per 1 serving (51g) - Calories: 13kcal | Fat: 0.30g | Carbs: 1.30g | Prot: 1.30g Nutrition Facts - Similar

Parmesan (Ornelle)

per 1 serving (30g) - Calories: 110kcal | Fat: 7.90g | Carbs: 0.00g | Prot: 9.70g Nutrition Facts - Similar

Parmesan (Perfect Italiano)

per 100g - Calories: 377kcal | Fat: 27.90g | Carbs: 0.10g | Prot: 32.00g Nutrition Facts - Similar

Parmesan Grated (Dairyworks)

per 1 serving (20g) - Calories: 73kcal | Fat: 5.30g | Carbs: 0.90g | Prot: 6.70g Nutrition Facts - Similar

Parmesan Crackers (Penati)

per 1 serving (40g) - Calories: 241kcal | Fat: 19.70g | Carbs: 4.70g | Prot: 11.30g Nutrition Facts - Similar

Related searches for: **Parmesan Asparagus**
vegetables	carrots	cauliflower
broccoli		asparagus

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