per 1 cup of halves - Calories: 472kcal | Fat: 1.13g | Carbs: 125.46g | Prot: 3.37g
Other sizes: 1 half - 47kcal , 10 halves - 458kcal , 100 g - 262kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 296kcal | Fat: 0.99g | Carbs: 75.37g | Prot: 9.58g
Other sizes: 1 mushroom - 11kcal , 4 mushrooms - 44kcal , 1 lb - 1343kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 314kcal | Fat: 0.84g | Carbs: 73.51g | Prot: 9.16g
Other sizes: 1 lb - 1229kcal , 100 g - 271kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 3kcal | Fat: 0.00g | Carbs: 0.73g | Prot: 0.11g
Other sizes: 1/4 cup - 13kcal , 1 lb - 1579kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 1 oz (6-8 kernels) - Calories: 186kcal | Fat: 18.83g | Carbs: 3.48g | Prot: 4.06g
Other sizes: 1 cup shelled - 918kcal , 100 g - 656kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g , more...    Nutrition Facts - Similar

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 0.29g | Carbs: 37.14g | Prot: 0.86g , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 0.16g | Carbs: 28.08g | Prot: 0.96g , more...    Nutrition Facts - Similar

per 100 g - Calories: 551kcal | Fat: 37.0g | Carbs: 50.6g | Prot: 7.0g , more...    Nutrition Facts - Similar