per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Prot: 5.96g
Other sizes: 1 cup, dry, yields - 1153kcal , 1 serving - 176kcal , 1 oz, dry, yields - 163kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.50g | Carbs: 24.87g | Prot: 2.16g
Other sizes: 1 cup of cooked - 191kcal , 1 oz, dry, yields - 115kcal , 1 serving - 129kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 124kcal | Fat: 0.14g | Carbs: 28.19g | Prot: 3.26g
Other sizes: 1 cup - 116kcal , 1 small - 100kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes: 1 cup - 221kcal , 1 lb - 717kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal , 1 cup, yield after cooking - 978kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 41kcal | Fat: 2.40g | Carbs: 4.44g | Prot: 1.81g
Other sizes: 1 cup - 68kcal , 1 pod - 5kcal , 1 serving - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 5.85g | Carbs: 38.18g | Prot: 8.23g
Other sizes: 1 serving - 108kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 80kcal | Fat: 4.92g | Carbs: 9.07g | Prot: 1.91g
Other sizes: 1 cup of mashed - 91kcal , 1 cup of slices - 68kcal , 1 serving - 34kcal , more...    Nutrition Facts - Similar

per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes: 1 slice - 2kcal , 1 cup of diced - 60kcal , 1 serving - 26kcal , more...    Nutrition Facts - Similar