Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) Calories and Nutritional Information

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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Beef (Lean Only Eaten)

per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes: 1 oz, boneless, raw, lean only - 47kcal , 1 cup of cooked, shredded - 257kcal , 1 serving - 180kcal , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 235kcal | Fat: 17.93g | Carbs: 0.0g | Prot: 17.26g , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 221kcal | Fat: 15.05g | Carbs: 0.0g | Prot: 19.91g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0 cm Fat, Choice Grade)

per 1 steak - Calories: 440kcal | Fat: 19.31g | Carbs: 0.00g | Prot: 62.23g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 220kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 26.13g
Other sizes: 3 oz ( 1 serving ) - 187kcal , 1 lb - 998kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Choice Grade)

per 1 lb - Calories: 1565kcal | Fat: 139.84g | Carbs: 0.00g | Prot: 71.44g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.65 cm Fat, Prime Grade)

per 1 lb - Calories: 1551kcal | Fat: 136.44g | Carbs: 0.00g | Prot: 75.12g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 328kcal | Fat: 28.58g | Carbs: 0.0g | Prot: 16.33g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 1.25 cm Fat, Prime Grade)

per 1 lb - Calories: 1737kcal | Fat: 159.58g | Carbs: 0.00g | Prot: 69.76g , more... Nutrition Facts - Similar

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