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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes:
1 medium - 304kcal
, 1 large - 441kcal
, 1 oz, boneless - 90kcal
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Nutrition Facts - Similar
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Fried Battered Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g
Other sizes:
1 oz, boneless - 79kcal
, 1 medium - 267kcal
, 1 large - 386kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 serving - Calories: 237kcal | Fat: 14.59g | Carbs: 5.59g | Prot: 19.54g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Nutrition Facts - Similar
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Fried Veal Cutlet or Steak (Lean Only Eaten)
per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes:
1 oz, boneless, lean only - 51kcal
, 1 oz, boneless, raw, lean only - 34kcal
, 1 oz, boneless (yield after fat removed) - 47kcal
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Nutrition Facts - Similar
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Fried Chicken Wing No Coating (Skin Not Eaten)
per 100 g - Calories: 213kcal | Fat: 9.15g | Carbs: 0g | Prot: 30.73g
Other sizes:
1 small - 36kcal
, 1 medium - 43kcal
, 1 large - 55kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Wing with Skin
per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Prot: 8.45g
Other sizes:
1 large - 209kcal
, 1 medium - 160kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Fish Stick Patty or Fillet
per 100 g - Calories: 221kcal | Fat: 11.17g | Carbs: 8.25g | Prot: 20.66g
Other sizes:
1 stick - 38kcal
, 1 patty or fillet - 126kcal
, 1 serving - 126kcal
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Nutrition Facts - Similar
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Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
per 100 g - Calories: 277kcal | Fat: 13.18g | Carbs: 11.06g | Prot: 26.81g
Other sizes:
1 oz, with bone, raw, lean only - 55kcal
, 1 oz, with bone (yield after bone and fat removed) - 53kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal
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Nutrition Facts - Similar
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Fruit and Nut Bread
per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Prot: 3.24g
Other sizes:
1 serving - 217kcal
, 100 g - 387kcal
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Nutrition Facts - Similar
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Nut Cake without Icing
per 1 piece - Calories: 163kcal | Fat: 9.17g | Carbs: 18.61g | Prot: 1.99g
Other sizes:
1 1-layer cake serving - 1625kcal
, 1 serving - 163kcal
, 100 g - 387kcal
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Nutrition Facts - Similar
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