per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 275kcal | Fat: 10.66g | Carbs: 26.35g | Prot: 17.79g
Other sizes: 1 serving - 343kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 365kcal | Fat: 13.13g | Carbs: 38.08g | Prot: 23.68g
Other sizes: 1 serving - 365kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 skewer - Calories: 141kcal | Fat: 8.50g | Carbs: 0.84g | Prot: 13.92g
Other sizes: 1 serving - 423kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
Other sizes: 1 package - 230kcal , 1 lb - 367kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 88kcal | Fat: 5.32g | Carbs: 5.06g | Prot: 4.93g
Other sizes: 1 serving - 352kcal , 100 g - 293kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 1 lb - 422kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 shawarma - Calories: 517kcal | Fat: 6.31g | Carbs: 76.55g | Prot: 35.83g
Other sizes: 1 serving - 517kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar