per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Prot: 26.11g
Other sizes: 1 serving - 544kcal , 100 g - 214kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 78kcal | Fat: 5.02g | Carbs: 1.25g | Prot: 6.49g
Other sizes: 1 cup - 269kcal , 1 medium - 70kcal , 1 egg - 78kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Prot: 7.56g
Other sizes: 1 cup - 185kcal , 1 oz, dry, yield after cooking - 86kcal , 1 cup of mashed - 244kcal , more...    Nutrition Facts - Similar

per 1 oz dry, yield after cooking - Calories: 86kcal | Fat: 0.34g | Carbs: 15.41g | Prot: 5.86g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 1 cup, frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Prot: 7.58g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 285 g frozen package yields - 70kcal , 1 serving - 33kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 96kcal | Fat: 3.01g | Carbs: 16.44g | Prot: 0.66g
Other sizes: 1 serving - 130kcal , 100 g - 435kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Prot: 2.48g
Other sizes: 1 medium - 214kcal , 1 large - 323kcal , 1 serving - 214kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 611kcal | Fat: 35.78g | Carbs: 64.89g | Prot: 10.08g
Other sizes: 1 pecan swirl - 120kcal , 1 medium - 280kcal , 1 pastry - 1462kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g
Other sizes: 1 oz - 203kcal , 1 cup of whole or halved - 959kcal , 1 serving - 200kcal , more...    Nutrition Facts - Similar