per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 cup of diced - 302kcal , 1 small or thin cut - 83kcal , 1 large - 220kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 213kcal | Fat: 9.16g | Carbs: 0g | Prot: 30.72g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless, skinless - 60kcal , 1 cup of diced - 288kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 18kcal | Fat: 0.89g | Carbs: 0.71g | Prot: 1.63g
Other sizes: 1 oz, boneless - 72kcal , 1 cup of diced - 343kcal , 1 medium piece - 190kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 250kcal | Fat: 14.78g | Carbs: 0g | Prot: 27.31g
Other sizes: 1 small - 230kcal , 1 medium - 280kcal , 1 large - 365kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 161kcal | Fat: 8.62g | Carbs: 6.40g | Prot: 13.53g
Other sizes: 1 small - 143kcal , 1 large - 217kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 cup (240 ml) - Calories: 171kcal | Fat: 8.06g | Carbs: 18.60g | Prot: 6.30g
Other sizes: 1 can - 207kcal , 1/2 cup - 86kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.15g | Prot: 0.07g
Other sizes: 1 tbsp - 4kcal , 100 g - 276kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 1kcal | Fat: 0.03g | Carbs: 0.26g | Prot: 0.10g
Other sizes: 1 tbsp - 5kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 4.24g | Carbs: 20.33g | Prot: 3.04g , more...    Nutrition Facts - Similar