Roasted Pumpkin and Squash Seed Kernels (without Salt) Calories and Nutritional Information

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Margarine (Vegetable Oil, 20% Fat without Salt)

per 1 cup - Calories: 359kcal | Fat: 39.98g | Carbs: 0.82g | Prot: 0.00g
Other sizes: 1 tbsp - 22kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)

per 100 g - Calories: 43kcal | Fat: 0.05g | Carbs: 11.29g | Prot: 0.17g , more... Nutrition Facts - Similar

Peach Nectar (without Added Ascorbic Acid, Canned)

per 1 cup - Calories: 134kcal | Fat: 0.05g | Carbs: 34.66g | Prot: 0.67g
Other sizes: 100 g - 54kcal , 100 ml - 57kcal , more... Nutrition Facts - Similar

Kidney Beans (without Salt, Drained, Cooked, Boiled)

per 1 lb - Calories: 150kcal | Fat: 2.63g | Carbs: 21.41g | Prot: 21.91g , more... Nutrition Facts - Similar

Onions (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.15g | Prot: 1.36g
Other sizes: 1 cup - 92kcal , 1 tbsp of chopped - 7kcal , 1 large - 56kcal , more... Nutrition Facts - Similar

Taco Shells (without Added Salt, Baked)

per 1 medium - Calories: 61kcal | Fat: 2.94g | Carbs: 8.11g | Prot: 0.94g
Other sizes: 1 miniature - 23kcal , 100 g - 468kcal , more... Nutrition Facts - Similar

Spaghetti (without Added Salt, Enriched, Cooked)

per 1 cup - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes: 1 lb - 717kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes: 1 cup - 42kcal , 1 lb - 122kcal , more... Nutrition Facts - Similar

Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)

per 100 g - Calories: 105kcal | Fat: 0.38g | Carbs: 19.15g | Prot: 7.02g , more... Nutrition Facts - Similar

Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)

per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g
Other sizes: 1 cup - 876kcal , 10 nuts, assorted - 86kcal , more... Nutrition Facts - Similar

Related searches for: **Roasted Pumpkin and Squash Seed Kernels (without Salt)**
vegetables	broccoli	asparagus
zucchini		squash

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