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Potatoes (Flesh without Skin, with Salt, Boiled)
per 1/2 cup - Calories: 67kcal | Fat: 0.08g | Carbs: 15.61g | Prot: 1.33g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
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Nutrition Facts - Similar
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Turkey Dark Meat and Skin
per 1 unit - Calories: 243kcal | Fat: 13.38g | Carbs: 0.00g | Prot: 28.76g
Other sizes:
1/2 turkey, bone removed - 1882kcal
, 1 lb - 726kcal
, 100 g - 160kcal
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Turkey Breast Meat and Skin
per 100 g - Calories: 157kcal | Fat: 7.02g | Carbs: 0.0g | Prot: 21.89g
Other sizes:
1 unit - 229kcal
, 1/2 breast, bone removed - 1777kcal
, 1 lb - 712kcal
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Nutrition Facts - Similar
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White Potatoes (Flesh and Skin)
per 100 g - Calories: 70kcal | Fat: 0.1g | Carbs: 15.71g | Prot: 1.68g
Other sizes:
1 large - 258kcal
, 1 medium - 149kcal
, 1 small - 119kcal
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Nutrition Facts - Similar
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Potatoes (Skin, without Salt, Baked)
per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Prot: 2.49g
Other sizes:
1 lb - 898kcal
, 100 g - 198kcal
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Turkey Dark Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 309kcal | Fat: 16.16g | Carbs: 0.00g | Prot: 38.49g
Other sizes:
1 unit - 230kcal
, 1/2 turkey, bone removed - 1786kcal
, 1 lb - 1002kcal
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Nutrition Facts - Similar
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Turkey Wing Meat and Skin (Cooked, Roasted)
per 1 unit - Calories: 55kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 6.57g
Other sizes:
1 wing, bone removed - 426kcal
, 1 lb - 1039kcal
, 100 g - 229kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin (Young Tom)
per 1 unit - Calories: 234kcal | Fat: 9.83g | Carbs: 0.00g | Prot: 34.04g
Other sizes:
1/2 breast, bone removed - 2701kcal
, 1 lb - 685kcal
, 100 g - 151kcal
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Nutrition Facts - Similar
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White Potatoes (Flesh and Skin, Baked)
per 1 medium - Calories: 163kcal | Fat: 0.26g | Carbs: 36.47g | Prot: 3.63g
Other sizes:
1 large - 281kcal
, 1 small - 130kcal
, 100 g - 94kcal
, more...
Nutrition Facts - Similar
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g
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