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261 to 270 of 1000
Quick Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 cup, dry, yields - 411kcal , 1 oz, dry, yields - 144kcal ,
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal ,
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Instant Brown Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Prot: 5.43g
Other sizes: 1 serving - 180kcal , 100 g - 124kcal ,
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Cooked Tomato and Onion (Fat Not Added in Cooking)
per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Prot: 2.47g
Other sizes: 1 serving - 29kcal , 100 g - 24kcal ,
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Cooked Tomato and Celery (Fat Not Added in Cooking)
per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.56g | Prot: 1.95g
Other sizes: 1 serving - 21kcal , 100 g - 17kcal ,
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Cooked Chinese Cabbage (Fat Not Added in Cooking)
per 1 cup - Calories: 24kcal | Fat: 0.31g | Carbs: 4.23g | Prot: 2.33g
Other sizes: 1 leaf - 2kcal , 1 serving - 12kcal , 100 g - 14kcal ,
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Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)
per 1 cup - Calories: 39kcal | Fat: 0.30g | Carbs: 8.05g | Prot: 3.31g
Other sizes: 1 large - 44kcal , 1 medium - 34kcal , 1 small - 21kcal ,
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Cooked Fennel Bulb (Fat Not Added in Cooking)
per 1 fennel bulb - Calories: 38kcal | Fat: 0.34g | Carbs: 8.42g | Prot: 1.75g
Other sizes: 1 serving - 14kcal , 100 g - 18kcal ,
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Cooked Japanese (Daikon) Radish (Fat Added in Cooking)
per 1 cup - Calories: 58kcal | Fat: 4.07g | Carbs: 5.14g | Prot: 0.99g
Other sizes: 1 serving - 29kcal , 100 g - 38kcal ,
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Cooked Snowpea (Pea Pod, Fat Added in Cooking)
per 100 g - Calories: 61kcal | Fat: 2.46g | Carbs: 6.86g | Prot: 3.16g
Other sizes: 1 cup - 101kcal , 1 serving - 50kcal , 1 10 snowpea serving - 16kcal ,
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Cooked Spinach (from Canned, Fat Added in Cooking)
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