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Chicken Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 715kcal | Fat: 40.66g | Carbs: 0.00g | Prot: 81.63g
Other sizes:
1 cup of chopped or diced - 335kcal
, 1 unit - 425kcal
, 100 g - 239kcal
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Chicken Dark Meat and Skin (Stewed, Cooked)
per 1 unit - Calories: 256kcal | Fat: 16.13g | Carbs: 0.00g | Prot: 25.85g
Other sizes:
1/2 chicken, bone removed - 429kcal
, 1 lb - 1057kcal
, 100 g - 233kcal
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Chicken Meat and Skin (Capons, Roasted, Cooked)
per 100 g - Calories: 229kcal | Fat: 11.65g | Carbs: 0.0g | Prot: 28.96g
Other sizes:
1/2 capon, bone removed - 1459kcal
, 1 unit - 449kcal
, 1 lb - 1039kcal
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Chicken Noodle with Celery and Carrots Soup
per 1 package yields - Calories: 95kcal | Fat: 3.36g | Carbs: 9.46g | Prot: 6.40g
Other sizes:
1 serving - 95kcal
, 100 g - 31kcal
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Potato Chips (Light, From Dried Potatoes)
per 100 g - Calories: 501kcal | Fat: 25.7g | Carbs: 64.9g | Prot: 5.6g
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Baked Breaded or Battered Whiting
per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes:
1 oz, boneless - 58kcal
, 1 oz, with bone (yield after cooking, bone removed) - 37kcal
, 1 oz, boneless (yield after cooking) - 55kcal
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Baked Breaded or Battered Catfish
per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g
Other sizes:
1 oz, boneless (yield after cooking) - 67kcal
, 1 oz, boneless - 71kcal
, 1 oz, with bone (yield after cooking, bone removed) - 45kcal
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Baked Breaded or Battered Cod
per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes:
1 small Pacific - 384kcal
, 1 large Atlantic - 1730kcal
, 1 cup of flaked - 268kcal
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Baked Breaded or Battered Flounder
per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes:
1 oz, boneless - 58kcal
, 1 oz, with bone (yield after cooking, bone removed) - 37kcal
, 1 oz, boneless (yield after cooking) - 56kcal
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 1 oz, boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 7.97g
Other sizes:
1 medium slice - 58kcal
, 1 thick slice - 87kcal
, 1 lb - 943kcal
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