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251 to 260 of 623
Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g ,
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g ,
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g ,
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.0g | Prot: 18.47g ,
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Lamb Leg (Sirloin Half, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 261kcal | Fat: 20.8g | Carbs: 0.0g | Prot: 17.21g ,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)
per 1 medallion - Calories: 59kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 8.42g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal ,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal ,
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 medallion - 62kcal , 1 lb - 644kcal ,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 617kcal | Fat: 29.80g | Carbs: 0.00g | Prot: 87.23g ,
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Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes: 3 oz ( 1 serving ) - 217kcal , 1 lb - 1157kcal ,
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