per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes:
1 cup of whole - 749kcal
, 1 cup of halves and pieces - 749kcal
, 1 oz (18 kernels) - 165kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g
Other sizes:
1 cup of whole or halved - 959kcal
, 1 oz (10-12 kernels) - 203kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g
Other sizes:
1/2 medium - 158kcal
, 1 thin slice - 13kcal
, 1 oz, with bone (yield after bone and skin removed) - 39kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes:
1 medium - 82kcal
, 1 large - 107kcal
, 1 oz, with bone (yield after bone and skin removed) - 33kcal
, more...Nutrition Facts - Similar