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Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes:
1 lb - 1452kcal
, 100 g - 320kcal
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Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
per 100 g - Calories: 157kcal | Fat: 8.25g | Carbs: 0.0g | Prot: 19.27g
Other sizes:
1 lb - 712kcal
, 1 chop, excluding refuse - 129kcal
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Pork Chops or Roasts (Center Loin, Bone-In)
per 1 chop, excluding refuse - Calories: 224kcal | Fat: 14.21g | Carbs: 0.00g | Prot: 22.53g
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
per 1 steak, excluding refuse - Calories: 307kcal | Fat: 15.84g | Carbs: 0.00g | Prot: 38.35g
Other sizes:
1 lb - 703kcal
, 100 g - 155kcal
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Baked Beans with Pork and Tomato Sauce (Canned)
per 1 tbsp - Calories: 15kcal | Fat: 0.15g | Carbs: 2.99g | Prot: 0.82g
Other sizes:
1 cup - 238kcal
, 100 g - 94kcal
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Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)
per 1 unit - Calories: 67kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 7.64g
Other sizes:
1 wing, bone removed - 414kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
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Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
per 1 thigh, bone removed - Calories: 493kcal | Fat: 26.82g | Carbs: 0.00g | Prot: 59.03g
Other sizes:
1 lb - 712kcal
, 100 g - 157kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
per 1 box (net weight, 1,130 g) - Calories: 1361kcal | Fat: 24.95g | Carbs: 72.58g | Prot: 199.58g
Other sizes:
1/4 box (net weight, 300 g) - 341kcal
, 1 lb - 544kcal
, 100 g - 120kcal
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Turkey Noodle Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 68kcal | Fat: 2.00g | Carbs: 8.64g | Prot: 3.90g
Other sizes:
1 can - 166kcal
, 100 g - 28kcal
, 100 ml - 29kcal
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