per 1 cup - Calories: 83kcal | Fat: 0.42g | Carbs: 11.88g | Prot: 7.99g
Other sizes: 1 serving - 83kcal , 100 g - 34kcal , 100 ml - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Prot: 8.23g
Other sizes: 1 serving - 93kcal , 100 g - 38kcal , 100 ml - 39kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 235kcal , 1 oz, dry, yields - 131kcal , 1 cup, dry, yields - 596kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 311kcal | Fat: 3.62g | Carbs: 57.25g | Prot: 13.05g
Other sizes: 1 serving - 311kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Prot: 30.53g
Other sizes: 1 serving - 574kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 479kcal | Fat: 21.21g | Carbs: 39.10g | Prot: 31.06g
Other sizes: 1 serving - 479kcal , 100 g - 197kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes: 1 tbsp, mashed - 26kcal , 1 oz, canned, yields - 34kcal , 1 450 g can, drained, yields - 550kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 cup, dry, yields - 976kcal , 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Prot: 12.30g
Other sizes: 1 oz dry, yield after cooking - 134kcal , 1 serving - 153kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar