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251 to 260 of 1000
Baked or Grilled Pike
per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g
Other sizes:
1 oz, boneless - 37kcal
, 1 cup of flaked - 175kcal
, 1 serving - 110kcal
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Nutrition Facts - Similar
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Baked or Grilled Clams
per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g
Other sizes:
1 serving - 117kcal
, 1 small - 14kcal
, 1 medium - 17kcal
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Nutrition Facts - Similar
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Baked or Grilled Crab
per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Prot: 22.31g
Other sizes:
1 medium, - 65kcal
, 1 serving - 116kcal
, 1 snow crab, body section with 3 legs, cooked, shell removed - 73kcal
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Nutrition Facts - Similar
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Baked or Grilled Scallops
per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g
Other sizes:
1 serving - 112kcal
, 1 cup of - 249kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Low Sodium Baked Beans
per 100 g - Calories: 105kcal | Fat: 0.4g | Carbs: 20.61g | Prot: 4.8g
Other sizes:
1 cup - 266kcal
, 1 serving - 133kcal
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Nutrition Facts - Similar
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Baked Apple Unsweetened
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 14.85g | Prot: 0.28g
Other sizes:
1 apple with liquid - 90kcal
, 1 cup - 105kcal
, 1 serving - 90kcal
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Baked Winter Type Squash
per 100 g - Calories: 72kcal | Fat: 1.98g | Carbs: 14.09g | Prot: 0.82g
Other sizes:
1 cup cubed, all varieties - 151kcal
, 1 serving - 76kcal
, 1 oz, raw, yields - 10kcal
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Baked or Grilled Fish
per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g
Other sizes:
1 serving - 107kcal
, 1 cup of flaked - 171kcal
, 100 g - 126kcal
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Nutrition Facts - Similar
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Baked or Grilled Porgy
per 1 medium - Calories: 311kcal | Fat: 15.03g | Carbs: 1.30g | Prot: 40.91g
Other sizes:
1 oz, boneless (yield after cooking) - 44kcal
, 1 oz, boneless - 54kcal
, 1 oz, with bone (yield after cooking, bone removed) - 29kcal
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Nutrition Facts - Similar
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Baked or Grilled Salmon
per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes:
1 cup of flaked - 233kcal
, 1 medium steak - 243kcal
, 1 serving - 145kcal
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Nutrition Facts - Similar
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