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Russet Potatoes (Flesh and Skin, Baked)
per 1 medium - Calories: 168kcal | Fat: 0.22g | Carbs: 37.09g | Prot: 4.55g
Other sizes:
1 large - 290kcal
, 1 small - 134kcal
, 1 lb - 440kcal
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Nutrition Facts - Similar
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Potato (Flesh and Skin, without Salt, Baked)
per 1 medium - Calories: 161kcal | Fat: 0.22g | Carbs: 36.59g | Prot: 4.32g
Other sizes:
1 large - 278kcal
, 1 small - 128kcal
, 1 lb - 422kcal
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Nutrition Facts - Similar
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Potatoes (Flesh and Skin, without Salt, Microwaved)
per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g
Other sizes:
1 lb - 476kcal
, 100 g - 105kcal
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Nutrition Facts - Similar
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Potatoes (Flesh without Skin, with Salt, Boiled)
per 1/2 cup - Calories: 67kcal | Fat: 0.08g | Carbs: 15.61g | Prot: 1.33g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
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Nutrition Facts - Similar
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Chicken Giblets (Fried, Cooked)
per 1 cup of chopped or diced - Calories: 402kcal | Fat: 19.52g | Carbs: 6.31g | Prot: 47.18g
Other sizes:
1 unit - 36kcal
, 1 lb - 1256kcal
, 100 g - 277kcal
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Nutrition Facts - Similar
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Chicken Dark Meat
per 100 g - Calories: 125kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 20.08g
Other sizes:
1 unit - 136kcal
, 1/2 chicken, bone and skin removed - 228kcal
, 1 lb - 567kcal
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Chicken Leg Meat
per 1 leg bone and skin removed - Calories: 94kcal | Fat: 2.97g | Carbs: 0.00g | Prot: 15.70g
Other sizes:
1 leg, bone and skin removed - 156kcal
, 1 lb - 544kcal
, 100 g - 120kcal
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Chicken Light Meat (Stewing)
per 1/2 chicken, bone and skin removed - Calories: 178kcal | Fat: 5.47g | Carbs: 0.00g | Prot: 30.03g
Other sizes:
1 unit - 122kcal
, 1 lb - 621kcal
, 100 g - 137kcal
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Nutrition Facts - Similar
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Chunky Chicken Soup (Canned)
per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g
Other sizes:
1 cup (240 ml) - 178kcal
, 1 can (300 g) - 217kcal
, 1 can (540 g), ready-to-serve - 383kcal
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Chicken Gumbo (Canned, Condensed)
per 1 cup - Calories: 113kcal | Fat: 2.86g | Carbs: 16.74g | Prot: 5.27g
Other sizes:
1 can - 137kcal
, 100 g - 45kcal
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Nutrition Facts - Similar
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