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Cooked Green String Beans (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g
Other sizes:
1 10 bean serving - 38kcal
, 1 serving - 41kcal
, 1 cut piece - 1kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g
Other sizes:
1 10 bean serving - 28kcal
, 1 can - 117kcal
, 1 cut piece - 1kcal
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Cooked Dry or Black, Brown or Bayo Beans
per 1 oz dry, yield after cooking - Calories: 118kcal | Fat: 5.62g | Carbs: 12.92g | Prot: 4.48g
Other sizes:
1 cup - 312kcal
, 1 serving - 157kcal
, 100 g - 176kcal
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Cooked Dry Lima Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 210kcal | Fat: 0.70g | Carbs: 38.20g | Prot: 14.26g
Other sizes:
1 cup, dry, yield after cooking - 579kcal
, 1 oz dry, yield after cooking - 81kcal
, 1 serving - 105kcal
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Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Prot: 11.61g
Other sizes:
1 oz, canned, yields - 35kcal
, 1 450 g can, drained, yields - 560kcal
, 1 oz dry, yield after cooking - 123kcal
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 89kcal | Fat: 0.46g | Carbs: 16.76g | Prot: 4.70g
Other sizes:
1 oz, canned, yields - 9kcal
, 1 serving - 45kcal
, 100 g - 49kcal
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Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Prot: 10.58g
Other sizes:
1 serving - 214kcal
, 1 cup - 364kcal
, 100 g - 170kcal
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Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
per 1 cup - Calories: 230kcal | Fat: 14.03g | Carbs: 16.12g | Prot: 10.46g
Other sizes:
1 serving - 378kcal
, 100 g - 261kcal
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
per 1 chalupa - Calories: 338kcal | Fat: 17.70g | Carbs: 28.12g | Prot: 16.38g
Other sizes:
1 cup - 275kcal
, 1 serving - 338kcal
, 100 g - 225kcal
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Macaroni or Noodles with Beans or Lentils and Tomato Sauce
per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Prot: 10.94g
Other sizes:
1 serving - 167kcal
, 100 g - 98kcal
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