per 1 cup - Calories: 282kcal | Fat: 7.13g | Carbs: 52.80g | Prot: 3.70g
Other sizes: 1 serving - 35kcal , 1 tbsp - 18kcal , 1 packet - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 1.97g | Carbs: 14.09g | Prot: 0.82g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup, butternut - 185kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 24kcal | Fat: 0g | Carbs: 5.95g | Prot: 0.19g
Other sizes: 1 teacup - 18kcal , 1 serving - 18kcal , 3 tsps dry in 240 ml water - 25kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 18kcal | Fat: 0g | Carbs: 4.47g | Prot: 0.14g
Other sizes: 1 mug - 24kcal , 3 tsps dry in 240 ml water - 25kcal , 1 serving - 18kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 100kcal | Fat: 0.12g | Carbs: 25.83g | Prot: 0.54g , more...    Nutrition Facts - Similar

per 1 150 ml serving - Calories: 174kcal | Fat: 0.00g | Carbs: 20.62g | Prot: 0.11g
Other sizes: 100 g - 113kcal , 100 ml - 118kcal , more...    Nutrition Facts - Similar

per 1 cup slices - Calories: 37kcal | Fat: 0.2g | Carbs: 8.53g | Prot: 2.1g
Other sizes: 1 pod - 4kcal , 1 lb - 168kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 0.00g | Carbs: 41.18g | Prot: 6.14g
Other sizes: 1 serving - 94kcal , 1 small scoop/dip - 63kcal , 1 medium scoop/dip - 95kcal , more...    Nutrition Facts - Similar

per 10 nuts - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Prot: 2.09g
Other sizes: 1 oz (21 whole kernels) - 178kcal , 100 g - 628kcal , more...    Nutrition Facts - Similar

per 1 cup of sliced - Calories: 42kcal | Fat: 0.22g | Carbs: 9.65g | Prot: 2.47g
Other sizes: 1 lb - 163kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar