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Toasted Oat Cereal
per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g
Other sizes:
1 piece - 0kcal
, 1 serving - 96kcal
, 100 g - 398kcal
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Nutrition Facts - Similar
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Corn Tortilla
per 100 g - Calories: 218kcal | Fat: 2.85g | Carbs: 44.64g | Prot: 5.7g
Other sizes:
1 serving - 52kcal
, 1 medium - 52kcal
, 1 small - 23kcal
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Nutrition Facts - Similar
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Cooked Corn
per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g
Other sizes:
1 medium ear - 128kcal
, 1 large ear - 146kcal
, 1 cup - 210kcal
, more...
Nutrition Facts - Similar
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Corn Rice
per 100 g - Calories: 89kcal | Fat: 1.02g | Carbs: 18.87g | Prot: 2.55g
Other sizes:
1 cup - 177kcal
, 1 serving - 177kcal
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Nutrition Facts - Similar
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Palak Corn
per 1 cup - Calories: 104kcal | Fat: 5.12g | Carbs: 14.16g | Prot: 3.46g
Other sizes:
1 serving - 104kcal
, 100 g - 43kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes:
1 lb - 290kcal
, 100 g - 64kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
, more...
Nutrition Facts - Similar
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Toasted 100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g
Other sizes:
1 large slice - 80kcal
, 1 serving - 69kcal
, 100 g - 277kcal
, more...
Nutrition Facts - Similar
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Toasted 100% Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g
Other sizes:
1 medium submarine - 251kcal
, 1 serving - 96kcal
, 1 medium - 96kcal
, more...
Nutrition Facts - Similar
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