per 1 cup - Calories: 269kcal | Fat: 23.64g | Carbs: 14.08g | Prot: 2.36g
Other sizes: 1 serving - 134kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 18.30g | Carbs: 29.58g | Prot: 12.07g
Other sizes: 1 serving - 333kcal , 100 g - 197kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 7.61g | Carbs: 22.94g | Prot: 1.43g
Other sizes: 1 serving - 78kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal , 100 g - 231kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 130kcal | Fat: 0.05g | Carbs: 33.14g | Prot: 2.18g
Other sizes: 1 cup of pitted - 135kcal , 1 serving - 65kcal , 1 cup - 135kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 99kcal | Fat: 8.16g | Carbs: 3.00g | Prot: 3.44g
Other sizes: 1 serving - 50kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 8kcal | Fat: 0g | Carbs: 1.96g | Prot: 0g
Other sizes: 1 cup - 134kcal , 1 serving - 17kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 525kcal | Fat: 30.43g | Carbs: 45.30g | Prot: 19.73g
Other sizes: 1 order - 1598kcal , 1 serving - 186kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 282kcal | Fat: 7.13g | Carbs: 52.80g | Prot: 3.70g
Other sizes: 1 serving - 35kcal , 1 tbsp - 18kcal , 1 packet - 47kcal , more...    Nutrition Facts - Similar