per 100 g - Calories: 78kcal | Fat: 0.2g | Carbs: 11.35g | Prot: 7.55g
Other sizes: 1 cup - 200kcal , 1 serving, as a drink - 100kcal , 1 serving, if on cereal - 50kcal , more...    Nutrition Facts - Similar

per 1 stick - Calories: 85kcal | Fat: 5.61g | Carbs: 1.07g | Prot: 7.27g
Other sizes: 1 slice - 86kcal , 1 cup - 341kcal , 1 cup of shredded - 341kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 5kcal | Fat: 0.02g | Carbs: 0.85g | Prot: 0.34g
Other sizes: 1 can - 9kcal , 1 mug - 7kcal , 100 ml - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g
Other sizes: 1 serving - 264kcal , 100 g - 104kcal , 100 ml - 56kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 54kcal | Fat: 2.38g | Carbs: 5.93g | Prot: 2.09g
Other sizes: 1 serving - 162kcal , 100 g - 216kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 141kcal | Fat: 4.47g | Carbs: 20.23g | Prot: 6.37g
Other sizes: 1 serving - 141kcal , 100 g - 235kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Prot: 11.05g
Other sizes: 1 serving - 83kcal , 100 g - 287kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g
Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal , 1 serving (21 g) - 86kcal , 100 g - 411kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 59kcal | Fat: 1.30g | Carbs: 1.00g | Prot: 7.40g    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g
Other sizes: 1 serving - 158kcal , 100 g - 63kcal , 100 ml - 66kcal , more...    Nutrition Facts - Similar