Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only) Calories and Nutritional Information

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Ham (Center Slice, Country-Style, Lean Only, Cured)

per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g , more... Nutrition Facts - Similar

Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)

per 100 g - Calories: 193kcal | Fat: 7.58g | Carbs: 0.0g | Prot: 29.17g
Other sizes: 1 serving - 164kcal , 1 portion - 297kcal , more... Nutrition Facts - Similar

Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)

per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g
Other sizes: 1 serving - 218kcal , 1 portion - 381kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)

per 1 portion - Calories: 385kcal | Fat: 25.31g | Carbs: 0.00g | Prot: 36.53g
Other sizes: 1 serving - 235kcal , 1 lb - 1256kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g , more... Nutrition Facts - Similar

Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Prot: 22.09g , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)

per 1 roast - Calories: 1624kcal | Fat: 50.92g | Carbs: 0.00g | Prot: 271.59g
Other sizes: 1 lb - 572kcal , 100 g - 126kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured)

per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 cup - 227kcal , 1 lb - 735kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Beef Shortribs (Lean Only, Choice Grade)

per 100 g - Calories: 173kcal | Fat: 10.19g | Carbs: 0.0g | Prot: 19.05g , more... Nutrition Facts - Similar

Related searches for: **Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)**
beef	chicken	lamb
ham		pork

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