Pacific Crown Mackerel in Oil Calories and Nutritional Information

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231 to 240 of 1000

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes: 1 oz, dry, yields - 101kcal , 1 serving - 219kcal , 1 cup, dry, yields - 151kcal , more... Nutrition Facts - Similar

Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Quick Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 cup, dry, yields - 411kcal , 1 oz, dry, yields - 144kcal , more... Nutrition Facts - Similar

Multigrain Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal , more... Nutrition Facts - Similar

Enchilada with Chicken in Tomato-Based Sauce

per 1 enchilada - Calories: 202kcal | Fat: 6.89g | Carbs: 21.51g | Prot: 14.29g
Other sizes: 1 cup - 342kcal , 1 serving - 202kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Apricot in Light Syrup (Cooked or Canned)

per 1 apricot half with liquid - Calories: 25kcal | Fat: 0.02g | Carbs: 6.60g | Prot: 0.21g
Other sizes: 1 cup of halves - 159kcal , 1 whole apricot with liquid - 33kcal , 1 serving - 77kcal , more... Nutrition Facts - Similar

Chicken in Cheese Sauce with Spanish Rice

per 100 g - Calories: 136kcal | Fat: 3.68g | Carbs: 12.62g | Prot: 12.13g
Other sizes: 1 serving - 386kcal , 1 meal - 386kcal , more... Nutrition Facts - Similar

Cooked Soybeans (Fat Not Added in Cooking)

per 1 cup - Calories: 310kcal | Fat: 16.06g | Carbs: 17.77g | Prot: 29.77g
Other sizes: 1 serving - 155kcal , 1 oz dry, yield after cooking - 112kcal , 100 g - 172kcal , more... Nutrition Facts - Similar

Cooked Green Banana in Salt Water

per 100 g - Calories: 88kcal | Fat: 0.33g | Carbs: 22.70g | Prot: 1.08g
Other sizes: 1 cup of diced - 132kcal , 1 medium - 78kcal , 1 serving - 78kcal , more... Nutrition Facts - Similar

Cooked Chard (Fat Not Added in Cooking)

per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g
Other sizes: 1 cup of leaves only - 35kcal , 1 serving - 15kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Related searches for: **Pacific Crown Mackerel in Oil**
pacific crown tuna	pacific crown fish	pacific crown sardines
pacific crown	mackerel

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