per 1 fruit - Calories: 59kcal | Fat: 0.36g | Carbs: 14.39g | Prot: 1.26g
Other sizes:
1 cup sections, without membranes - 88kcal
, 100 g - 49kcal
, more...Nutrition Facts - Similar
per 1 fruit without seeds - Calories: 100kcal | Fat: 0.48g | Carbs: 24.64g | Prot: 2.07g
Other sizes:
1 cup - 107kcal
, 100 g - 63kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes:
10 rings of large - 289kcal
, 10 rings of medium - 244kcal
, 10 rings, small - 195kcal
, more...Nutrition Facts - Similar