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221 to 230 of 1000
Baked or Grilled Shark
per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g
Other sizes:
1 oz, boneless - 50kcal
, 1 oz, boneless (yield after cooking) - 41kcal
, 1 oz, with bone (yield after cooking, bone removed) - 27kcal
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Nutrition Facts - Similar
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Baked or Grilled Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 steak - 228kcal
, 1 oz, with bone (yield after bone removed) - 29kcal
, 1 cup of flaked - 208kcal
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Nutrition Facts - Similar
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Baked or Grilled Whiting
per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes:
1 oz, boneless - 37kcal
, 1 oz, with bone (yield after bone removed) - 25kcal
, 1 oz, with bone (yield after cooking, bone removed) - 20kcal
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Nutrition Facts - Similar
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Baked or Grilled Oysters
per 1 oyster - Calories: 13kcal | Fat: 0.83g | Carbs: 0.45g | Prot: 0.79g
Other sizes:
1 eastern oyster, cooked - 13kcal
, 1 cup - 181kcal
, 1 serving - 89kcal
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Nutrition Facts - Similar
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Baked Apple with Sugar
per 1 apple with liquid - Calories: 162kcal | Fat: 0.27g | Carbs: 42.42g | Prot: 0.43g
Other sizes:
1 cup - 181kcal
, 1 serving - 162kcal
, 100 g - 95kcal
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Nutrition Facts - Similar
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Baked or Grilled Calamari
per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes:
1 cup - 154kcal
, 100 g - 110kcal
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Nutrition Facts - Similar
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Baked or Grilled Catfish
per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Prot: 11.44g
Other sizes:
1 medium - 602kcal
, 1 large - 902kcal
, 1 oz, boneless - 52kcal
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Nutrition Facts - Similar
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Baked or Grilled Herring
per 1 medium - Calories: 593kcal | Fat: 38.59g | Carbs: 1.45g | Prot: 56.67g
Other sizes:
1 oz, with bone (yield after bone removed) - 46kcal
, 1 oz, boneless - 69kcal
, 1 oz, boneless (yield after cooking) - 56kcal
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Nutrition Facts - Similar
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Baked or Grilled Pike
per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g
Other sizes:
1 oz, boneless - 37kcal
, 1 cup of flaked - 175kcal
, 1 serving - 110kcal
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Nutrition Facts - Similar
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Baked or Grilled Clams
per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g
Other sizes:
1 serving - 117kcal
, 1 small - 14kcal
, 1 medium - 17kcal
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Nutrition Facts - Similar
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