per 1 steak - Calories: 606kcal | Fat: 41.20g | Carbs: 0.00g | Prot: 54.82g
Other sizes: 1 lb - 1034kcal , 100 g - 228kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 636kcal | Fat: 43.70g | Carbs: 0.00g | Prot: 56.53g
Other sizes: 1 lb - 1052kcal , 100 g - 232kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 578kcal | Fat: 38.80g | Carbs: 0.00g | Prot: 53.12g
Other sizes: 1 lb - 1016kcal , 100 g - 224kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 310kcal | Fat: 26.63g | Carbs: 0.0g | Prot: 16.32g
Other sizes: 1 chop, excluding refuse - 294kcal , 1 lb - 1406kcal , more...    Nutrition Facts - Similar

per 1 steak, excluding refuse - Calories: 220kcal | Fat: 17.97g | Carbs: 0.00g | Prot: 13.57g
Other sizes: 1 lb - 1266kcal , 100 g - 279kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes: 1 thin slice - 35kcal , 1 medium slice - 69kcal , 1 thick slice - 104kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 379kcal | Fat: 19.36g | Carbs: 19.07g | Prot: 30.24g
Other sizes: 1 oz, boneless, raw, lean only - 68kcal , 1 oz, boneless, lean only - 80kcal , 1 oz, with bone, raw, lean only - 45kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Prot: 44.52g
Other sizes: 1 oz, with bone - 37kcal , 1 oz, with bone, cooked - 52kcal , 1 oz, boneless - 50kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Prot: 35.40g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal , 1 oz, with bone (yield after bone removed) - 56kcal , 1 oz, boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes: 1 oz, boneless - 80kcal , 1 cup of diced - 379kcal , 1 oz, boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar