per 1 cup - Calories: 153kcal | Fat: 2.62g | Carbs: 34.85g | Prot: 6.12g
Other sizes: 1 serving - 76kcal , 1 small scoop/dip - 51kcal , 1 medium scoop/dip - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 195kcal | Fat: 5.03g | Carbs: 29.40g | Prot: 8.45g
Other sizes: 1 serving - 195kcal , 100 g - 78kcal , 100 ml - 82kcal , more...    Nutrition Facts - Similar

per 1 oz packet with 180 ml water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.75g | Prot: 1.90g
Other sizes: 1 cup - 138kcal , 1 serving - 113kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 15kcal | Fat: 0.48g | Carbs: 2.58g | Prot: 0.13g
Other sizes: 1 serving - 57kcal , 100 g - 445kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g
Other sizes: 1 serving - 78kcal , 1 small scoop/dip - 52kcal , 1 medium scoop/dip - 78kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 cup, butternut - 89kcal , 1 cup of acorn - 91kcal , 1 serving - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 0g | Carbs: 30.48g | Prot: 0g
Other sizes: 1 serving - 120kcal , 1 tbsp dry yields 240 ml - 120kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 90kcal | Fat: 0g | Carbs: 22.72g | Prot: 0g
Other sizes: 1 serving - 90kcal , 100 g - 36kcal , 100 ml - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 cup cubed, all varieties - 76kcal , 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 109kcal | Fat: 4.41g | Carbs: 18.19g | Prot: 1.83g
Other sizes: 1 oz, raw, yields - 7kcal , 1 serving - 55kcal , 1/2 acorn squash - 84kcal , more...    Nutrition Facts - Similar