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Yellow and White Corn (Fat Added in Cooking Cooked)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes:
1 small ear - 110kcal
, 1 medium ear - 128kcal
, 1 large ear - 146kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
per 100 g - Calories: 81kcal | Fat: 2.12g | Carbs: 12.74g | Prot: 2.78g
Other sizes:
1 cup - 151kcal
, 1 serving - 76kcal
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Nutrition Facts - Similar
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Prot: 2.56g
Other sizes:
1 serving - 51kcal
, 100 g - 54kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes:
1 serving - 44kcal
, 100 g - 60kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Prot: 5.20g
Other sizes:
1 serving - 76kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Prot: 5.20g
Other sizes:
1 serving - 76kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Prot: 4.33g
Other sizes:
1 mini ear or cobette - 45kcal
, 1 285 g frozen package yields - 218kcal
, 1 baby ear - 6kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes:
1 baby ear - 6kcal
, 1 serving - 66kcal
, 1 350 g can yields - 171kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes:
1 mini ear or cobette - 60kcal
, 1 cup - 175kcal
, 1 baby ear - 9kcal
, more...
Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes:
1 baby ear - 8kcal
, 1 mini ear or cobette - 56kcal
, 1 285 g frozen package yields - 273kcal
, more...
Nutrition Facts - Similar
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