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221 to 230 of 880
Roasted Duck (Skin Eaten)
per 1 leg - Calories: 185kcal | Fat: 15.53g | Carbs: 0g | Prot: 10.40g
Other sizes: 1/2 duck - 1284kcal , 1 wing - 101kcal , 1/2 breast - 255kcal ,
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Baked Potato (Peel Eaten, with Salt)
per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Prot: 4.32g
Other sizes: 1 large - 331kcal , 1 small - 156kcal , 100 g - 109kcal ,
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g
Other sizes: 1 lb - 676kcal , 100 g - 149kcal ,
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g
Other sizes: 1 lb - 689kcal , 100 g - 152kcal ,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Prot: 17.07g ,
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal ,
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Lean or Extra Lean Minced Beef Meatballs
per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Prot: 3.57g
Other sizes: 1 medium meatball - 74kcal , 1 large meatball - 111kcal , 1 cocktail meatball - 18kcal ,
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Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 cup of cooked, diced - 254kcal , 1 thick slice - 39kcal , 1 serving - 160kcal ,
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Duck (Skin Not Eaten)
per 1/2 breast - Calories: 126kcal | Fat: 7.02g | Carbs: 0g | Prot: 14.73g
Other sizes: 1/2 duck - 442kcal , 1 leg - 92kcal , 1 oz, with bone, cooked - 26kcal ,
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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Prot: 22.13g
Other sizes: 1 serving - 249kcal , 100 g - 99kcal ,
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Nutrition Facts
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Lamb Chop (Lean Only Eaten)
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chicken
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