Steak (Lean Only Eaten) Calories and Nutritional Information

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Beef Shortribs (Lean Only, Choice Grade)

per 100 g - Calories: 173kcal | Fat: 10.19g | Carbs: 0.0g | Prot: 19.05g , more... Nutrition Facts - Similar

per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes: 1 medium - 152kcal , 1 large - 206kcal , 1 serving - 152kcal , more... Nutrition Facts - Similar

Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 1 lb - Calories: 626kcal | Fat: 22.18g | Carbs: 0.00g | Prot: 99.93g , more... Nutrition Facts - Similar

Duck (Skin Eaten)

per 1/2 breast - Calories: 255kcal | Fat: 21.46g | Carbs: 0g | Prot: 14.37g
Other sizes: 1 leg - 185kcal , 1/2 duck - 1284kcal , 1 wing - 101kcal , more... Nutrition Facts - Similar

Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 1 lb - Calories: 590kcal | Fat: 19.96g | Carbs: 0.00g | Prot: 95.75g , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 1 lb - Calories: 540kcal | Fat: 14.52g | Carbs: 0.00g | Prot: 95.75g , more... Nutrition Facts - Similar

Thinly Sliced Beef Sandwich Steak

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g
Other sizes: 1 cup - 334kcal , 1 oz, raw - 66kcal , 1 serving - 265kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 1 lb - Calories: 662kcal | Fat: 27.94g | Carbs: 0.00g | Prot: 95.75g , more... Nutrition Facts - Similar

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