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Shark Fin Soup
per 1 cup - Calories: 99kcal | Fat: 4.32g | Carbs: 8.21g | Prot: 6.91g
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Gin (90 Proof)
per 1 shot 30 ml - Calories: 73kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 jigger 45 ml - 110kcal
, 100 g - 263kcal
, 100 ml - 247kcal
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Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey)
per 1 shot 30 ml - Calories: 76kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 jigger 45 ml - 116kcal
, 100 g - 275kcal
, 100 ml - 259kcal
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Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 1 oz, dry, yields - 144kcal
, 1 cup, dry, yields - 411kcal
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Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes:
1 serving - 235kcal
, 100 g - 145kcal
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Semolina (Fat Added in Cooking)
per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes:
1 cup, dry, yields - 547kcal
, 1 serving - 119kcal
, 100 g - 71kcal
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Mixed Nuts in Shell
per 100 g - Calories: 650kcal | Fat: 64.67g | Carbs: 14.04g | Prot: 14.8g
Other sizes:
1 cup, in shell, edible yield - 169kcal
, 1 oz, in shell, edible yield - 84kcal
, 1 serving - 182kcal
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Chicken in Coconut Milk
per 100 g - Calories: 163kcal | Fat: 8.67g | Carbs: 5.60g | Prot: 16.53g
Other sizes:
1 cup - 392kcal
, 1 serving - 392kcal
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Chicken in Cream Sauce
per 1/2 chicken breast with sauce - Calories: 254kcal | Fat: 16.35g | Carbs: 7.48g | Prot: 18.37g
Other sizes:
1 cup - 475kcal
, 1 chicken thigh with sauce - 154kcal
, 1 serving - 355kcal
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 1 lb - 422kcal
, 100 g - 93kcal
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