per 1 cup of flaked - Calories: 275kcal | Fat: 12.47g | Carbs: 0.63g | Prot: 37.71g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 2 tsp (10g) - Calories: 22kcal | Fat: 0.00g | Carbs: 1.20g | Prot: 0.00g    Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 147kcal | Fat: 0.00g | Carbs: 34.70g | Prot: 1.00g    Nutrition Facts - Similar

per 1 can (300ml) - Calories: 140kcal | Fat: 0.00g | Carbs: 31.00g | Prot: 0.00g    Nutrition Facts - Similar

per 100g - Calories: 526kcal | Fat: 29.60g | Carbs: 57.80g | Prot: 7.20g    Nutrition Facts - Similar

per 1 can (355ml) - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 166kcal | Fat: 12.40g | Carbs: 8.30g | Prot: 4.10g    Nutrition Facts - Similar

per 1 serving - Calories: 265kcal | Fat: 0.50g | Carbs: 61.50g | Prot: 2.00g    Nutrition Facts - Similar

per 1 can (500ml) - Calories: 5kcal | Fat: 0.00g | Carbs: 1.10g | Prot: 0.00g    Nutrition Facts - Similar