per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g
Other sizes: 1 oz, boneless - 50kcal , 1 oz, boneless (yield after cooking) - 41kcal , 1 oz, with bone (yield after cooking, bone removed) - 27kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 oz, with bone (yield after bone removed) - 29kcal , 1 cup of flaked - 208kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes: 1 oz, boneless - 37kcal , 1 oz, with bone (yield after bone removed) - 25kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 1 apple with liquid - Calories: 162kcal | Fat: 0.27g | Carbs: 42.42g | Prot: 0.43g
Other sizes: 1 cup - 181kcal , 1 serving - 162kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 141kcal | Fat: 0.30g | Carbs: 32.26g | Prot: 3.53g
Other sizes: 1 serving - 141kcal , 100 g - 248kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 193kcal | Fat: 8.68g | Carbs: 26.57g | Prot: 2.49g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes: 1 serving - 388kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 232kcal | Fat: 6.43g | Carbs: 42.73g | Prot: 1.80g
Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 384kcal , 1 serving - 384kcal , 100 g - 352kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 137kcal | Fat: 4.18g | Carbs: 24.71g | Prot: 1.75g
Other sizes: 1 1-layer cake serving - 1373kcal , 1 serving - 137kcal , 100 g - 327kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 421kcal | Fat: 19.59g | Carbs: 59.58g | Prot: 3.56g
Other sizes: 1 2-layer cake serving - 5060kcal , 1 serving - 421kcal , 100 g - 386kcal , more...    Nutrition Facts - Similar