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201 to 210 of 1000
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Prot: 2.50g
Other sizes: 1 oz, raw, yields - 26kcal , 1 serving - 165kcal , 1 cup - 226kcal ,
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Nutrition Facts
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Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
per 1 large - Calories: 78kcal | Fat: 5.02g | Carbs: 1.25g | Prot: 6.49g
Other sizes: 1 cup - 269kcal , 1 medium - 70kcal , 1 egg - 78kcal ,
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Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 oz, dry, yields - 144kcal , 1 cup, dry, yields - 411kcal ,
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Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 serving - 235kcal , 100 g - 145kcal ,
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Semolina (Fat Added in Cooking)
per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes: 1 cup, dry, yields - 547kcal , 1 serving - 119kcal , 100 g - 71kcal ,
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Whole Wheat Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 cup, dry, yields - 347kcal , 1 oz, dry, yields - 83kcal , 1 serving - 75kcal ,
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Brown and Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes: 1 oz, dry, yields - 88kcal , 1 serving - 99kcal , 1 cup, dry, yields - 553kcal ,
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Haddock (Fish) (Cooked, Dry Heat)
per 1 fillet - Calories: 168kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 36.36g
Other sizes: 1 lb - 508kcal , 100 g - 112kcal ,
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Yellowfin Tuna (Cooked, Dry Heat)
per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g ,
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Dry Roasted Sunflower Seeds (with Salt Added)
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g ,
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Nutrition Facts
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