per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g
Other sizes: 1/2 medium - 142kcal , 1 thin slice - 11kcal , 1 oz, with bone (yield after bone and skin removed) - 30kcal , more...    Nutrition Facts - Similar

per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g
Other sizes: 1 unit - 778kcal , 1 lb - 871kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 13.28g | Carbs: 14.31g | Prot: 2.67g
Other sizes: 1 serving - 176kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 250kcal | Fat: 14.78g | Carbs: 0g | Prot: 27.31g
Other sizes: 1 small - 230kcal , 1 medium - 280kcal , 1 large - 365kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 7.97g
Other sizes: 1 medium slice - 58kcal , 1 thick slice - 87kcal , 1 lb - 943kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 38kcal | Fat: 1.50g | Carbs: 0g | Prot: 5.66g
Other sizes: 1 medium - 43kcal , 1 large - 57kcal , 1 oz, with bone (yield after bone and skin removed) - 21kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 771kcal | Fat: 22.68g | Carbs: 0.00g | Prot: 132.90g
Other sizes: 1 medium slice - 48kcal , 1 thick slice - 71kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 408kcal | Fat: 33.12g | Carbs: 0.00g | Prot: 25.53g , more...    Nutrition Facts - Similar

per 1 link - Calories: 181kcal | Fat: 12.01g | Carbs: 6.80g | Prot: 11.42g , more...    Nutrition Facts - Similar

per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Prot: 9.98g , more...    Nutrition Facts - Similar