Sol&Mar Calories and Nutritional Information

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Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g , more... Nutrition Facts - Similar

per 1 cup of stirred - Calories: 375kcal | Fat: 18.58g | Carbs: 28.62g | Prot: 29.58g , more... Nutrition Facts - Similar

Soy Protein Isolate (Crude Protein Basis, Potassium Type)

per 100 g - Calories: 321kcal | Fat: 0.53g | Carbs: 2.59g | Prot: 88.32g , more... Nutrition Facts - Similar

Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)

per 1 container of individual - Calories: 20kcal | Fat: 1.50g | Carbs: 1.71g | Prot: 0.15g
Other sizes: 1 cup - 326kcal , 100 g - 136kcal , 100 ml - 138kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole) (Cooked, Dry Heat)

per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.68g
Other sizes: 1 lb - 531kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Soy Meal (Defatted, Crude Protein Basis)

per 1 cup - Calories: 411kcal | Fat: 2.92g | Carbs: 43.79g | Prot: 60.02g , more... Nutrition Facts - Similar

Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes: 10 rings of large - 289kcal , 10 rings of medium - 244kcal , 10 rings, small - 195kcal , more... Nutrition Facts - Similar

Soy Milk

per 1 cup - Calories: 127kcal | Fat: 4.70g | Carbs: 12.08g | Prot: 10.98g
Other sizes: 100 g - 52kcal , 100 ml - 54kcal , more... Nutrition Facts - Similar

Soy Flour (Low Fat)

per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g
Other sizes: 1 cup of stirred - 327kcal , 1 tbsp - 20kcal , more... Nutrition Facts - Similar

Onion Rings (Par Fried, Breaded, Frozen)

per 100 g - Calories: 258kcal | Fat: 14.1g | Carbs: 30.53g | Prot: 3.15g
Other sizes: 1 package (450 g) - 1171kcal , 1 package (255 g) - 658kcal , 1 lb - 1170kcal , more... Nutrition Facts - Similar

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