Io Veg Calories and Nutritional Information

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Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)

per 1 leg, bone removed - Calories: 416kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 69.80g
Other sizes: 1 unit - 119kcal , 1 lb - 771kcal , 100 g - 170kcal , more... Nutrition Facts - Similar

Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)

per 1 leg, bone removed - Calories: 1658kcal | Fat: 77.52g | Carbs: 0.00g | Prot: 224.84g
Other sizes: 1 unit - 144kcal , 1 lb - 934kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)

per 100 g - Calories: 216kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 18.95g , more... Nutrition Facts - Similar

Fava Beans (in Pod)

per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g
Other sizes: 1 cup - 111kcal , 1 pod - 5kcal , 1 lb - 399kcal , more... Nutrition Facts - Similar

Nuts in Syrup Toppings

per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Prot: 1.84g
Other sizes: 1 cup - 1469kcal , 100 g - 448kcal , more... Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 247kcal | Fat: 18.16g | Carbs: 0.0g | Prot: 19.61g
Other sizes: 1 steak - 405kcal , 1 lb - 1120kcal , more... Nutrition Facts - Similar

Roasted Soybeans (Mature Seeds, No Salt Added)

per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g , more... Nutrition Facts - Similar

Cheesecake (From Mix, No-Bake Type)

per 1 piece - Calories: 271kcal | Fat: 12.57g | Carbs: 35.14g | Prot: 5.44g , more... Nutrition Facts - Similar

Potatoes (Drained Solids, No Salt Added, Canned)

per 1 cup - Calories: 112kcal | Fat: 0.36g | Carbs: 24.48g | Prot: 2.52g
Other sizes: 1 lb - 281kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)

per 1 steak - Calories: 1252kcal | Fat: 100.25g | Carbs: 0.00g | Prot: 81.09g
Other sizes: 1 lb - 1256kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

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