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191 to 200 of 1000
Bulgur (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 112kcal | Fat: 0.32g | Carbs: 24.95g | Prot: 4.13g
Other sizes: 1 serving - 75kcal , 1 oz, dry, yields - 95kcal , 1 cup, dry, yields - 570kcal ,
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Nutrition Facts
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Baked Egg (Fat Not Added in Cooking)
per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g
Other sizes: 1 extra large - 85kcal , 1 medium - 65kcal , 1 jumbo - 95kcal ,
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Cooked Broccoli with Cheese Sauce (from Fresh)
per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal ,
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Cooked Chard (Fat Added in Cooking)
per 1 cup of leaves only - Calories: 68kcal | Fat: 3.83g | Carbs: 7.29g | Prot: 3.29g
Other sizes: 1 cup of stalk and leaves - 57kcal , 1 serving - 29kcal , 100 g - 38kcal ,
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Cooked Escarole (Fat Added in Cooking)
per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Prot: 2.35g
Other sizes: 1 head, yields - 221kcal , 1 serving - 47kcal , 100 g - 69kcal ,
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Cooked Artichoke (Fat Added in Cooking)
per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Prot: 5.21g
Other sizes: 1 serving - 54kcal , 1 heart - 18kcal , 100 g - 63kcal ,
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Cooked Cauliflower (Fat Added in Cooking)
per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Prot: 3.14g
Other sizes: 1 floweret - 10kcal , 1 serving - 40kcal , 100 g - 44kcal ,
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Cooked Bamboo Shoots (Fat Added in Cooking)
per 1 cup - Calories: 98kcal | Fat: 5.55g | Carbs: 10.55g | Prot: 5.23g
Other sizes: 1 serving - 25kcal , 100 g - 63kcal ,
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Cooked Chinese Cabbage (Fat Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 leaf - 6kcal , 1 serving - 33kcal , 100 g - 38kcal ,
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Cooked Savoy Cabbage (Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 3.84g | Carbs: 8.90g | Prot: 2.90g
Other sizes: 1 serving - 36kcal , 100 g - 48kcal ,
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
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cauliflower
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in
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