Food Search
191 to 200 of 1000
Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Prot: 5.42g
Other sizes:
1 serving - 45kcal
, 100 g - 53kcal
, more...
Nutrition Facts - Similar
|
Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 102kcal
, 1 serving - 97kcal
, 1 cup, dry, yields - 290kcal
, more...
Nutrition Facts - Similar
|
Boiled Potato (without Peel, Fat Not Added in Cooking)
per 1 medium - Calories: 142kcal | Fat: 0.17g | Carbs: 33.22g | Prot: 2.84g
Other sizes:
1 cup of mashed - 193kcal
, 1 small - 106kcal
, 1 cup - 133kcal
, more...
Nutrition Facts - Similar
|
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Prot: 2.50g
Other sizes:
1 oz, raw, yields - 26kcal
, 1 serving - 165kcal
, 1 cup - 226kcal
, more...
Nutrition Facts - Similar
|
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
per 1 large - Calories: 78kcal | Fat: 5.02g | Carbs: 1.25g | Prot: 6.49g
Other sizes:
1 cup - 269kcal
, 1 medium - 70kcal
, 1 egg - 78kcal
, more...
Nutrition Facts - Similar
|
Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 1 oz, dry, yields - 144kcal
, 1 cup, dry, yields - 411kcal
, more...
Nutrition Facts - Similar
|
Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes:
1 serving - 235kcal
, 100 g - 145kcal
, more...
Nutrition Facts - Similar
|
Semolina (Fat Added in Cooking)
per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes:
1 cup, dry, yields - 547kcal
, 1 serving - 119kcal
, 100 g - 71kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes:
1 cup, dry, yields - 347kcal
, 1 oz, dry, yields - 83kcal
, 1 serving - 75kcal
, more...
Nutrition Facts - Similar
|
Brown and Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes:
1 oz, dry, yields - 88kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 553kcal
, more...
Nutrition Facts - Similar
|
|
If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.
|