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181 to 190 of 853
Roll
per 1 small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g
Other sizes: 1 medium - 100kcal , 1 hamburger, hot dog bun, or large - 120kcal , 1 serving - 100kcal ,
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No Added Fat Wheat Crispbread
per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g
Other sizes: 1 serving - 113kcal , 1 cup of crushed - 322kcal , 100 g - 403kcal ,
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Whole Wheat and Bran Crackers
per 1 cracker - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes: 1 serving - 141kcal , 1 cup of crushed - 414kcal , 1 cup - 334kcal ,
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Shredded Wheat and Bran Cereal
per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Prot: 6.12g
Other sizes: 1 piece - 3kcal , 1 serving - 164kcal , 100 g - 334kcal ,
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Meatless Whole Wheat Lasagna Noodles
per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Prot: 19.30g
Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 297kcal , 1 lasagna - 2683kcal , 1 lasagna - 1782kcal ,
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Ham and Cheese Loaf or Roll
per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g ,
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Low Sodium 100% Whole Wheat Cracker
per 1 wheat wafer - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cracker - 18kcal , 1 serving - 71kcal , 1 cup - 337kcal ,
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Reduced Fat 100% Whole Wheat Cracker
per 1 serving - Calories: 65kcal | Fat: 1.66g | Carbs: 11.35g | Prot: 2.12g
Other sizes: 1 cracker - 16kcal , 100 g - 405kcal ,
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Toasted Protein Bread (Includes Gluten)
per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Prot: 2.24g ,
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Toasted Blueberry Muffins (Toaster Type)
per 1 muffin, toaster - Calories: 103kcal | Fat: 3.13g | Carbs: 17.58g | Prot: 1.52g ,
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Nutrition Facts
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