Pumpkin Soup Calories and Nutritional Information

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Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)

per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Prot: 1.90g
Other sizes: 1 cup (240 ml) - 56kcal , 1 packet - 42kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Bean and Rice Soup

per 1 cup - Calories: 154kcal | Fat: 3.64g | Carbs: 23.10g | Prot: 7.69g
Other sizes: 1 serving - 154kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cream of Vegetable Soup (with Equal Volume Water, Dehydrated)

per 1 cup - Calories: 107kcal | Fat: 5.69g | Carbs: 12.30g | Prot: 1.90g
Other sizes: 1 packet - 80kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Cheddar Cheese Soup

per 1 cup - Calories: 216kcal | Fat: 12.93g | Carbs: 16.29g | Prot: 9.46g
Other sizes: 1 serving - 216kcal , 100 g - 86kcal , more... Nutrition Facts - Similar

Tomato Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 85kcal | Fat: 1.93g | Carbs: 16.59g | Prot: 2.05g
Other sizes: 1 can - 208kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

French Onion Soup

per 1 cup - Calories: 369kcal | Fat: 16.53g | Carbs: 39.33g | Prot: 15.91g
Other sizes: 1 serving - 369kcal , 100 g - 153kcal , more... Nutrition Facts - Similar

Pumpkin (with Salt, Drained, Cooked, Boiled)

per 1 cup of mashed - Calories: 49kcal | Fat: 0.17g | Carbs: 12.00g | Prot: 1.76g
Other sizes: 1 lb - 91kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Minestrone Soup (Home Recipe)

per 1 cup - Calories: 233kcal | Fat: 12.60g | Carbs: 21.74g | Prot: 8.98g
Other sizes: 1 serving - 233kcal , 100 g - 99kcal , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seeds (with Salt Added)

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g
Other sizes: 1 oz (85 seeds) - 126kcal , 100 g - 446kcal , more... Nutrition Facts - Similar

Chicken Soup with Dumplings

per 1 cup - Calories: 96kcal | Fat: 5.52g | Carbs: 6.05g | Prot: 5.62g
Other sizes: 1 can - 234kcal , 1 serving - 96kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

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