per 1 serving 1 - Calories: 231kcal | Fat: 3.17g | Carbs: 48.99g | Prot: 1.77g
Other sizes: 1 serving 2-1/2 tbsp - 110kcal , 100 g - 406kcal , more...    Nutrition Facts - Similar

per 1 2 tbsp - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Prot: 0.90g , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes: 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , 1 serving - 61kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 96kcal | Fat: 3.01g | Carbs: 16.44g | Prot: 0.66g
Other sizes: 1 serving - 130kcal , 100 g - 435kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 31kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 4.98g
Other sizes: 1 package - 34kcal , 1 half cup made portion - 9kcal , 100 g - 345kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 701kcal | Fat: 1.33g | Carbs: 179.36g | Prot: 0.22g
Other sizes: 1 serving - 89kcal , 100 g - 385kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 91kcal | Fat: 0.16g | Carbs: 22.30g | Prot: 0.03g , more...    Nutrition Facts - Similar

per 100 g - Calories: 260kcal | Fat: 15.4g | Carbs: 29.6g | Prot: 3.5g , more...    Nutrition Facts - Similar

per 1 1/4 cups - Calories: 197kcal | Fat: 0.83g | Carbs: 47.14g | Prot: 7.38g , more...    Nutrition Facts - Similar