per 1 wheat wafer - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cracker - 18kcal , 1 serving - 71kcal , 1 cup - 337kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 429kcal | Fat: 9.5g | Carbs: 73.39g | Prot: 12.6g
Other sizes: 1 oz, unpopped, yields - 107kcal , 1 cup - 25kcal , 1 bag - 330kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 10kcal | Fat: 0g | Carbs: 4.13g | Prot: 0.82g
Other sizes: 1 snack size - 4kcal , 1 serving - 5kcal , 100 g - 4kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.66g | Prot: 0.05g
Other sizes: 1 teacup - 5kcal , 1 serving - 5kcal , 100 g - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 163kcal | Fat: 2.26g | Carbs: 6.10g | Prot: 28.02g
Other sizes: 1 serving - 81kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 36kcal | Fat: 3.00g | Carbs: 2.50g | Prot: 0.05g
Other sizes: 1 cup - 580kcal , 1 serving - 72kcal , 100 g - 232kcal , more...    Nutrition Facts - Similar

per 1 crab - Calories: 140kcal | Fat: 1.58g | Carbs: 1.21g | Prot: 28.38g
Other sizes: 1 lb - 390kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 cake - Calories: 93kcal | Fat: 4.51g | Carbs: 0.29g | Prot: 12.13g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 45kcal | Fat: 0.02g | Carbs: 11.20g | Prot: 0.22g , more...    Nutrition Facts - Similar

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 lb - 463kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar