per 100 g - Calories: 105kcal | Fat: 0.4g | Carbs: 20.61g | Prot: 4.8g
Other sizes: 1 cup - 266kcal , 1 serving - 133kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 79kcal | Fat: 4.85g | Carbs: 0.88g | Prot: 7.80g
Other sizes: 1 cup - 316kcal , 1 cup of shredded - 316kcal , 1 cup of diced - 370kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Prot: 1.38g
Other sizes: 1 cup of diced - 72kcal , 1 cup of whole - 69kcal , 1 slice - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 367kcal | Fat: 10.40g | Carbs: 71.76g | Prot: 1.30g
Other sizes: 1 tbsp - 23kcal , 1 serving - 45kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 180kcal | Fat: 7.0g | Carbs: 3.5g | Prot: 24.6g
Other sizes: 1 slice - 51kcal , 1 cup of shredded - 203kcal , 1 cup of diced - 252kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 171kcal | Fat: 10.91g | Carbs: 6.87g | Prot: 12.76g
Other sizes: 1 serving - 171kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 382kcal | Fat: 19.36g | Carbs: 30.12g | Prot: 20.83g , more...    Nutrition Facts - Similar

per 1 matzo - Calories: 118kcal | Fat: 0.63g | Carbs: 24.34g | Prot: 3.43g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g
Other sizes: 1 cup - 174kcal , 1 cup of crushed - 304kcal , 1 cup, oyster crackers - 195kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 26kcal | Fat: 0.09g | Carbs: 5.75g | Prot: 0.55g
Other sizes: 1 serving - 51kcal , 1 cup of crushed - 201kcal , 100 g - 366kcal , more...    Nutrition Facts - Similar