The Ultimate High Protein Handbook Mediterranean Baked Fish Calories and Nutritional Information

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Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes: 1 cup - 42kcal , 1 lb - 122kcal , more... Nutrition Facts - Similar

Sweet Potato (without Salt, Baked in Skin, Cooked)

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 cup - 180kcal , 1 medium - 103kcal , 1 small - 54kcal , more... Nutrition Facts - Similar

Plain or Vegetarian Baked Beans (Canned)

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g , more... Nutrition Facts - Similar

Taco Shells (without Added Salt, Baked)

per 1 medium - Calories: 61kcal | Fat: 2.94g | Carbs: 8.11g | Prot: 0.94g
Other sizes: 1 miniature - 23kcal , 100 g - 468kcal , more... Nutrition Facts - Similar

Light Tuna Fish (Drained Solids in Water, without Salt, Canned)

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
Other sizes: 1 lb - 526kcal , 100 g - 116kcal , more... Nutrition Facts - Similar

Fruit Flavoured Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added)

per 1 cup - Calories: 120kcal | Fat: 0g | Carbs: 30.48g | Prot: 0g
Other sizes: 1 serving - 120kcal , 1 tbsp dry yields 240 ml - 120kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre White Bread with Fruit and/or Nuts

per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.26g | Prot: 1.60g
Other sizes: 1 serving - 60kcal , 1 regular slice - 60kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Low Calorie Fruit Flavoured Drink (made From Powdered Mix with High Vitamin C Added)

per 1 cup - Calories: 7kcal | Fat: 0g | Carbs: 2.54g | Prot: 0g
Other sizes: 1 serving - 7kcal , 100 g - 3kcal , 100 ml - 3kcal , more... Nutrition Facts - Similar

Fish Fingers

per 1 stick - Calories: 37kcal | Fat: 1.44g | Carbs: 3.62g | Prot: 2.25g
Other sizes: 1 serving - 111kcal , 100 g - 186kcal , more... Nutrition Facts - Similar

Fish Nuggets

per 1 nugget - Calories: 42kcal | Fat: 1.90g | Carbs: 2.47g | Prot: 3.43g
Other sizes: 1 serving - 208kcal , 100 g - 166kcal , more... Nutrition Facts - Similar

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