per 1 tbsp - Calories: 31kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 4.98g
Other sizes: 1 package - 34kcal , 1 half cup made portion - 9kcal , 100 g - 345kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 233kcal | Fat: 7.54g | Carbs: 34.80g | Prot: 6.18g
Other sizes: 1 serving - 140kcal , 1 piece - 140kcal , 1 cup of crumbled - 207kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 287kcal | Fat: 0.01g | Carbs: 71.6g | Prot: 0.08g , more...    Nutrition Facts - Similar

per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Prot: 11.36g
Other sizes: 1 serving - 337kcal , 100 g - 216kcal , more...    Nutrition Facts - Similar

per 1 taco - Calories: 257kcal | Fat: 11.65g | Carbs: 23.57g | Prot: 13.47g
Other sizes: 1 serving - 257kcal , 1 cup - 307kcal , 100 g - 279kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 93kcal | Fat: 0.30g | Carbs: 24.24g | Prot: 1.02g
Other sizes: 1 serving - 47kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 78kcal | Fat: 3.84g | Carbs: 10.19g | Prot: 1.90g
Other sizes: 1 cup - 180kcal , 1 serving - 180kcal , more...    Nutrition Facts - Similar

per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Prot: 7.82g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g
Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal , 1 serving (21 g) - 86kcal , 100 g - 411kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Prot: 0.20g
Other sizes: 1 2.5 teaspoon dry yields 180 ml - 29kcal , 1 mug - 38kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar